Remedies/Nac

N-Acetyl Cysteine (Nac) and Glycine

NAC

NAC has many health benefits, including replenishing antioxidants and nourishing your brain.

Essential for making the powerful antioxidant glutathione
Helps with detoxification to prevent or diminish kidney and liver damage
May improve mental health conditions and substance use disorder
Helps relieve symptoms of respiratory conditions
Boosts brain health by regulating glutamate and replenishing glutathione
May improve fertility in both men and women
May stabilize blood sugar by decreasing inflammation in fat cells
May reduce heart disease risk by preventing oxidative damage
Ability to boost glutathione levels may improve immune function

Glycine

Some of the many health benefits of glycine include:

helping build lean muscle mass
preventing sarcopenia (muscle loss, muscle wasting or deterioration)
playing a role in the production of human growth hormone
boosting mental performance and memory
helping prevent ischemic strokes and seizures
protecting skin from signs of aging or cellular mutations
protecting collagen in joints and reducing joint pain
improving flexibility and range of motion
stabilizing blood sugar and lowering risk for type 2 diabetes
improving sleep quality
lowering inflammation and free radical damage by increasing glutathione production
reducing risk for certain types of cancer
building the lining of the gastrointestinal tract
producing bile salts and digestive enzymes
helping reduce allergic and autoimmune reactions
boosting energy levels and fighting fatigue, stress and anxiety
helping produce red blood cells
helping control symptoms of seizures, schizophrenia and mental disorders

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📜 Psalms 51:17 The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise.

Updated: Thu 20 Feb 2025 08:26:11 AM CST