Remedies/Baking Soda

Baking Soda NaHCO₃

5 reasons to drink a spoonful of baking soda dissolved in a glass of water:

To improve your digestive system: Trouble with digestion is the type of thing that can derail your day (especially if you are one to get nervous). If you’re prone to tummy woes or just want to boost your general health, dissolving a teaspoon of baking soda in an eight-ounce glass of water every morning “to help maintain a healthy pH balance throughout the digestive system for optimal digestion, minimized acid reflux, and healthy bowel functioning.”
To promote cardiovascular health: A compromised cardiovascular system can lead to things such as decreased energy, and negatively impacted mental functions, digestion, and immunity, adding that “circulatory issues can lead to the possibility of serious health conditions such as heart disease, chronic respiratory disease, and the development of various blood issues.” A teaspoon of baking soda in an eight-ounce glass of water daily is said to improve blood flow by helping to break down blockages.
To reduce bloating: Once you know that you’re dealing with a bloat and not inflammation, try relieving the uncomfortable situation with a teaspoon of baking soda dissolved in four to six ounces of water. That by “returning the pH to neutral levels, the body’s gases can be calmed and the digestive processes, acids, and enzymes can return to their natural state and foods can be broken down normally without issues and disruptions,” which reputedly helps alleviate the issues causing your bloat.
To keep your kidneys healthy: The kidneys are obviously vital to your bodily functions. In a study conducted at the Royal London Hospital, 134 patients with advanced chronic kidney disease who had a daily dose of baking soda were able to, alongside regular treatment, slow the decline of their kidneys by two-thirds as compared to those who didn’t have baking soda.
To combat acid reflux: If you chronically suffer from acid reflux, you might consider adopting certain diet shifts to help lower heartburn as a long-term solution. But when you’re dealing with a bout of it in real time, half a teaspoon of baking soda with half a cup of water can help you find immediate relief against gastric acid symptoms".