Minerals/Selenium
Selenium is a mineral you can consume by eating many foods. It can help support the healthy functioning of your body, including your metabolism, immune system, and thyroid function.
Benefits
- Acts as a powerful antioxidant
- May reduce your risk of certain cancers
- May protect against heart disease
- Helps prevent mental decline
- Is important for thyroid health (should be take with iodine)
- Boosts your immune system
- May help reduce asthma symptoms
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🔝📜 Amos 8:11
Behold, the days come, saith the Lord GOD, that I will send a famine in the land, not a famine of bread, nor a thirst for water, but of hearing the words of the LORD:
Updated: Thu 20 Feb 2025 08:28:11 AM CST